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How to get rid of dust mites in your bed

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Knowing how to get rid of dust mites from your bed is something we should all learn, and for multiple reasons. These pesky critters are only about a quarter of a millimetre long, and they’re harmless to most sleepers. But if you have allergies, their droppings (not the mites themselves) can be troublesome.

Not only do dust mite droppings cause red or itchy eyes, an itchy mouth, nose or throat, itchy skin, sneezing or a runny and/or stuffy nose, they can also heighten symptoms of eczema and asthma.



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